Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all lightly enhanced with a drizzle of olive oil to bring out the flavors and ensure a satisfying meal.

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NUTRITION

484kcal
Protein
44.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes, or until edges are slightly crispy and the broccoli is tender.

  • 7

    Prepare quinoa as per package instructions if not already cooked.

  • 8

    To serve, plate the grilled chicken with a side of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli, all lightly enhanced with a drizzle of olive oil to bring out the flavors and ensure a satisfying meal.

NUTRITION

484kcal
Protein
44.7g
Fat
20.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F to roast the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes, or until edges are slightly crispy and the broccoli is tender.

  • 7

    Prepare quinoa as per package instructions if not already cooked.

  • 8

    To serve, plate the grilled chicken with a side of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.