Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a luxuriously smooth and velvety chocolate protein pudding made with nonfat Greek yogurt and a rich chocolate whey protein blend. This dessert is delicately sweetened with honey and brightened with a touch of unsweetened applesauce, while chia seeds add a gentle, nourishing texture. Perfect for satisfying your sweet tooth without compromising your nutritional goals.

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NUTRITION

386kcal
Protein
44.8g
Fat
6.7g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tbsp Honey

1/4 cup Unsweetened Applesauce

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PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and chocolate whey protein powder.

  • 2

    Sift in the unsweetened cocoa powder to avoid clumps and mix well.

  • 3

    Pour in the unsweetened almond milk and stir to combine the mixture into a smooth pudding base.

  • 4

    Fold in the chia seeds, then drizzle the honey and unsweetened applesauce over the mixture.

  • 5

    Mix thoroughly until all ingredients are evenly distributed.

  • 6

    Let the pudding rest in the refrigerator for at least 30 minutes to allow the chia seeds to gel and the flavors to meld.

  • 7

    Stir once before serving. Optionally garnish with a light sprinkle of cocoa powder or a few extra chia seeds.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a luxuriously smooth and velvety chocolate protein pudding made with nonfat Greek yogurt and a rich chocolate whey protein blend. This dessert is delicately sweetened with honey and brightened with a touch of unsweetened applesauce, while chia seeds add a gentle, nourishing texture. Perfect for satisfying your sweet tooth without compromising your nutritional goals.

NUTRITION

386kcal
Protein
44.8g
Fat
6.7g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1 tbsp Honey

1/4 cup Unsweetened Applesauce

PREPARATION

  • 1

    In a medium bowl, add the nonfat Greek yogurt and chocolate whey protein powder.

  • 2

    Sift in the unsweetened cocoa powder to avoid clumps and mix well.

  • 3

    Pour in the unsweetened almond milk and stir to combine the mixture into a smooth pudding base.

  • 4

    Fold in the chia seeds, then drizzle the honey and unsweetened applesauce over the mixture.

  • 5

    Mix thoroughly until all ingredients are evenly distributed.

  • 6

    Let the pudding rest in the refrigerator for at least 30 minutes to allow the chia seeds to gel and the flavors to meld.

  • 7

    Stir once before serving. Optionally garnish with a light sprinkle of cocoa powder or a few extra chia seeds.