Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxurious, velvety mousse that harmoniously blends creamy nonfat Greek yogurt with a hint of protein boost from whey isolate. Finished with a sprinkle of vibrant mixed berries, a drizzle of honey, and a touch of chia seeds for extra texture and nutrition, this dessert delights with its balance of sweet, tangy, and subtly nutty flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

345kcal
Protein
42.5g
Fat
4.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (approx. 21g)

1/2 cup Mixed Berries (75g)

2 teaspoons Honey (10g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated, and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then fold them in carefully.

  • 4

    For a smoother texture, chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled, garnished with a few extra berries if desired.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxurious, velvety mousse that harmoniously blends creamy nonfat Greek yogurt with a hint of protein boost from whey isolate. Finished with a sprinkle of vibrant mixed berries, a drizzle of honey, and a touch of chia seeds for extra texture and nutrition, this dessert delights with its balance of sweet, tangy, and subtly nutty flavors.

NUTRITION

345kcal
Protein
42.5g
Fat
4.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.7 scoop Whey Protein Isolate (approx. 21g)

1/2 cup Mixed Berries (75g)

2 teaspoons Honey (10g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated, and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Drizzle in the honey and sprinkle the chia seeds over the mixture, then fold them in carefully.

  • 4

    For a smoother texture, chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 5

    Serve chilled, garnished with a few extra berries if desired.