Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a drizzle of olive oil for a touch of healthy fat. The flavors meld beautifully, making this dish both satisfying and nourishing.

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NUTRITION

420kcal
Protein
36.8g
Fat
9.9g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

100g Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or boil broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Reheat pre-cooked quinoa if needed, or fluff it up if freshly made.

  • 6

    Plate the grilled chicken breast alongside a serving of cooked quinoa and a generous portion of roasted broccoli.

  • 7

    Serve immediately and enjoy a healthy, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, balanced meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli, finished with a drizzle of olive oil for a touch of healthy fat. The flavors meld beautifully, making this dish both satisfying and nourishing.

NUTRITION

420kcal
Protein
36.8g
Fat
9.9g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

100g Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until thoroughly cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam or boil broccoli until just tender, then toss with olive oil, salt, and pepper.

  • 5

    Reheat pre-cooked quinoa if needed, or fluff it up if freshly made.

  • 6

    Plate the grilled chicken breast alongside a serving of cooked quinoa and a generous portion of roasted broccoli.

  • 7

    Serve immediately and enjoy a healthy, balanced lunch.