Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

A hearty yet balanced breakfast featuring fluffy egg white scramble perfectly paired with savory turkey sausage and tender roasted sweet potato. This dish offers a blend of textures and flavors, making it a satisfying meal to power your morning while keeping your macros in check.

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NUTRITION

401kcal
Protein
36g
Fat
11.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 Turkey Sausage link (70g)

150g Roasted Sweet Potato

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into 1-inch cubes. Toss them lightly with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly crisp on the edges.

  • 3

    While the sweet potato is roasting, slice the turkey sausage into rounds. In a non-stick skillet over medium heat, add the turkey sausage and cook until browned and heated through.

  • 4

    In another pan, heat a small amount of olive oil over medium-low heat. Pour in the egg whites and gently scramble until they are just set.

  • 5

    Once all components are ready, serve the warm egg white scramble topped with turkey sausage slices alongside the roasted sweet potato cubes. Enjoy your balanced breakfast!

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Roasted Sweet Potato

A hearty yet balanced breakfast featuring fluffy egg white scramble perfectly paired with savory turkey sausage and tender roasted sweet potato. This dish offers a blend of textures and flavors, making it a satisfying meal to power your morning while keeping your macros in check.

NUTRITION

401kcal
Protein
36g
Fat
11.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 Turkey Sausage link (70g)

150g Roasted Sweet Potato

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and dice the sweet potato into 1-inch cubes. Toss them lightly with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 2

    Roast the sweet potato in the preheated oven for about 20-25 minutes until tender and slightly crisp on the edges.

  • 3

    While the sweet potato is roasting, slice the turkey sausage into rounds. In a non-stick skillet over medium heat, add the turkey sausage and cook until browned and heated through.

  • 4

    In another pan, heat a small amount of olive oil over medium-low heat. Pour in the egg whites and gently scramble until they are just set.

  • 5

    Once all components are ready, serve the warm egg white scramble topped with turkey sausage slices alongside the roasted sweet potato cubes. Enjoy your balanced breakfast!