Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with protein-packed quinoa and nutrient-rich steamed broccoli, all lightly enhanced with a hint of olive oil for extra flavor.

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NUTRITION

404kcal
Protein
43.6g
Fat
10.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli for extra flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring succulent grilled chicken breast paired with protein-packed quinoa and nutrient-rich steamed broccoli, all lightly enhanced with a hint of olive oil for extra flavor.

NUTRITION

404kcal
Protein
43.6g
Fat
10.8g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side, until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions or reheat pre-cooked quinoa.

  • 5

    Steam the broccoli until just tender, about 5-6 minutes.

  • 6

    Drizzle a teaspoon of olive oil over the steamed broccoli for extra flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.