Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthful and satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli tossed in olive oil. This meal offers a harmonious blend of lean protein, nutty grains, and vibrant vegetables for a balanced and flavorful dish.

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NUTRITION

417kcal
Protein
40.7g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 8

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a healthful and satisfying lunch featuring a perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli tossed in olive oil. This meal offers a harmonious blend of lean protein, nutty grains, and vibrant vegetables for a balanced and flavorful dish.

NUTRITION

417kcal
Protein
40.7g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F for the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    If not already prepared, cook quinoa according to package instructions until fluffy.

  • 8

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Serve immediately.