Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 oz Raw Almonds; 1/4 cup Mixed Berries

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Enjoy a decadent yet nutritious dessert parfait that layers creamy nonfat Greek yogurt mixed with a touch of vanilla whey protein, crunchy raw almonds, and a burst of fresh mixed berries. This dish is a delightful treat that satisfies sweet cravings while supporting your protein goals and clean eating lifestyle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.3g

Fat

14.7g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 oz Raw Almonds

1/4 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, gently mix the nonfat Greek yogurt with the half scoop of vanilla whey protein isolate until fully combined and smooth.
2
Prepare the almonds by roughly chopping them if you prefer a finer texture in your parfait.
3
In a serving glass or bowl, layer a portion of the protein-infused yogurt as the base.
4
Sprinkle a layer of chopped almonds evenly over the yogurt.
5
Add a layer of fresh mixed berries atop the almonds.
6
For a beautiful presentation, repeat the layering if your serving container allows, finishing with a light sprinkle of almonds and berries on top.
7
Enjoy immediately as a refreshing, protein-packed dessert.