Vanilla Protein Egg Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Egg Custard

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Egg Custard

A silky, smooth vanilla protein egg custard that delivers a pure boost of protein in a light, dessert treat. Using ultra-clean egg white protein isolate alongside a fresh egg white and natural vanilla, this dessert is crafted to provide a concentrated hit of muscle-supporting protein in a delicate, subtly sweet custard texture.

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NUTRITION

167kcal
Protein
40.1g
Fat
0.1g
Carbs
0.9g

SERVINGS

1 serving

INGREDIENTS

1 egg white (~33g)

36.5g Vanilla Egg White Protein Isolate Powder

1/2 cup water

1/2 teaspoon vanilla extract

1 pinch stevia

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PREPARATION

  • 1

    Preheat your steamer or a pot for gentle steaming.

  • 2

    In a mixing bowl, whisk together the egg white, vanilla protein powder, water, vanilla extract, and a pinch of stevia until smooth and free of lumps.

  • 3

    Pour the mixture into a small, heatproof ramekin or custard cup.

  • 4

    Place the ramekin in a steamer basket or set up a double boiler. Cover and steam gently for about 8-10 minutes, or until the custard is set but still soft in the center.

  • 5

    Remove from heat and allow to cool slightly before serving. Enjoy warm or chilled for a refreshing protein-packed dessert.

Vanilla Protein Egg Custard

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla Protein Egg Custard

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Egg Custard

A silky, smooth vanilla protein egg custard that delivers a pure boost of protein in a light, dessert treat. Using ultra-clean egg white protein isolate alongside a fresh egg white and natural vanilla, this dessert is crafted to provide a concentrated hit of muscle-supporting protein in a delicate, subtly sweet custard texture.

NUTRITION

167kcal
Protein
40.1g
Fat
0.1g
Carbs
0.9g

SERVINGS

1 serving

INGREDIENTS

1 egg white (~33g)

36.5g Vanilla Egg White Protein Isolate Powder

1/2 cup water

1/2 teaspoon vanilla extract

1 pinch stevia

PREPARATION

  • 1

    Preheat your steamer or a pot for gentle steaming.

  • 2

    In a mixing bowl, whisk together the egg white, vanilla protein powder, water, vanilla extract, and a pinch of stevia until smooth and free of lumps.

  • 3

    Pour the mixture into a small, heatproof ramekin or custard cup.

  • 4

    Place the ramekin in a steamer basket or set up a double boiler. Cover and steam gently for about 8-10 minutes, or until the custard is set but still soft in the center.

  • 5

    Remove from heat and allow to cool slightly before serving. Enjoy warm or chilled for a refreshing protein-packed dessert.