Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy protein-packed mousse, blending smooth nonfat Greek yogurt with a touch of whey protein isolate, sweet mixed berries, and a drizzle of honey. This dessert delights with its bright berry burst and velvety texture, making it a perfect guilt-free treat that satisfies both your sweet cravings and fitness goals.

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NUTRITION

334kcal
Protein
39g
Fat
0.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

15 grams whey protein isolate (unflavored)

1 cup mixed berries

1 tablespoon honey

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, keeping some aside for garnish if desired.

  • 3

    Drizzle the honey over the mixture and stir lightly to ensure an even distribution of sweetness.

  • 4

    Spoon the mousse into serving dishes, and if desired, top with the reserved berries for a decorative touch.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm slightly.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and creamy protein-packed mousse, blending smooth nonfat Greek yogurt with a touch of whey protein isolate, sweet mixed berries, and a drizzle of honey. This dessert delights with its bright berry burst and velvety texture, making it a perfect guilt-free treat that satisfies both your sweet cravings and fitness goals.

NUTRITION

334kcal
Protein
39g
Fat
0.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat plain Greek yogurt

15 grams whey protein isolate (unflavored)

1 cup mixed berries

1 tablespoon honey

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, keeping some aside for garnish if desired.

  • 3

    Drizzle the honey over the mixture and stir lightly to ensure an even distribution of sweetness.

  • 4

    Spoon the mousse into serving dishes, and if desired, top with the reserved berries for a decorative touch.

  • 5

    Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the mousse to firm slightly.