YOUR SOLIN GENERATED RECIPE
Seared Salmon Fillet with Steamed Asparagus and Brown Rice
Enjoy a perfectly seared salmon fillet accompanied by tender steamed asparagus and a modest serving of nutty brown rice. This dish provides a harmonious balance of flavors, with the rich, buttery salmon enhanced by the freshness of asparagus and the subtle texture of brown rice, all finished with a drizzle of olive oil and a splash of lemon.
INGREDIENTS
6 oz Salmon Fillet
1/4 cup cooked Brown Rice
1 cup Asparagus
1 tsp Olive Oil
1 tbsp Lemon Juice
Salt and Pepper to taste
PREPARATION
Pat the salmon fillet dry and season both sides with salt and pepper.
Heat olive oil in a skillet over medium-high heat.
When the oil is hot, add the salmon fillet skin-side down and sear for about 3-4 minutes until a golden crust forms.
Flip the salmon and cook for another 3-4 minutes, or until the salmon reaches your desired doneness.
Simultaneously, bring a small pot of water to a simmer and add the asparagus. Steam for about 4-5 minutes until tender yet crisp.
Warm the pre-cooked brown rice gently in a microwave or saucepan.
Plate the salmon with the steamed asparagus and brown rice, then drizzle with lemon juice before serving.