Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring lean grilled chicken breast, perfectly fluffy quinoa, and vibrant steamed broccoli accented with a hint of extra virgin olive oil for an added burst of flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Grilled Chicken Breast

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Steamed Broccoli (approx. 91g)

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 100 grams chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating pre-cooked quinoa or cooking it according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle 1 teaspoon of extra virgin olive oil over the veggies for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light yet satisfying lunch featuring lean grilled chicken breast, perfectly fluffy quinoa, and vibrant steamed broccoli accented with a hint of extra virgin olive oil for an added burst of flavor.

NUTRITION

371kcal
Protein
38.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

100 grams Grilled Chicken Breast

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Steamed Broccoli (approx. 91g)

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 100 grams chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa by reheating pre-cooked quinoa or cooking it according to package instructions until fluffy.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and drizzle 1 teaspoon of extra virgin olive oil over the veggies for added flavor.

  • 7

    Serve warm and enjoy your balanced, nutritious lunch.