Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of silken tofu with the rich cocoa flavor, lightly sweetened with maple syrup, and accented by the nutritious crunch of chia seeds. The hint of coconut milk elevates the flavor, creating a dessert that is both velvety and satisfying.

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NUTRITION

329kcal
Protein
12.5g
Fat
19.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1/4 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/4 cup Full-Fat Coconut Milk

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PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, maple syrup, unsweetened almond milk, and full-fat coconut milk. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the blended mixture into a serving bowl or individual ramekins.

  • 4

    Stir in the chia seeds thoroughly, ensuring they are evenly distributed throughout the pudding.

  • 5

    Cover and refrigerate the pudding for at least 2 hours, or until the chia seeds have absorbed the liquid and the pudding has thickened to a silky consistency.

  • 6

    Once set, give the pudding a quick stir before serving, and enjoy this decadent yet nutritious chocolate treat.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Indulge in a luxuriously smooth chocolate pudding that marries the creaminess of silken tofu with the rich cocoa flavor, lightly sweetened with maple syrup, and accented by the nutritious crunch of chia seeds. The hint of coconut milk elevates the flavor, creating a dessert that is both velvety and satisfying.

NUTRITION

329kcal
Protein
12.5g
Fat
19.5g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150g Silken Tofu

1 tbsp Unsweetened Cocoa Powder

1 tbsp Maple Syrup

1/4 cup Unsweetened Almond Milk

1 tbsp Chia Seeds

1/4 cup Full-Fat Coconut Milk

PREPARATION

  • 1

    Drain any excess liquid from the silken tofu and place it in a blender or food processor.

  • 2

    Add the unsweetened cocoa powder, maple syrup, unsweetened almond milk, and full-fat coconut milk. Blend until the mixture is completely smooth and creamy.

  • 3

    Pour the blended mixture into a serving bowl or individual ramekins.

  • 4

    Stir in the chia seeds thoroughly, ensuring they are evenly distributed throughout the pudding.

  • 5

    Cover and refrigerate the pudding for at least 2 hours, or until the chia seeds have absorbed the liquid and the pudding has thickened to a silky consistency.

  • 6

    Once set, give the pudding a quick stir before serving, and enjoy this decadent yet nutritious chocolate treat.