Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and vibrant breakfast scramble featuring fluffy egg whites sautéed with fresh spinach and sweet cherry tomatoes, finished with a drizzle of olive oil and topped with a few cubes of creamy avocado. This dish is delightfully simple and perfect for starting your day with clean, balanced nutrition.

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NUTRITION

250kcal
Protein
13.1g
Fat
18.8g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup spinach

1/2 cup cherry tomatoes (halved)

3 tsp olive oil

1/4 cup diced avocado

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is shimmering, add the spinach and cherry tomatoes. Sauté for 1 to 2 minutes until the spinach starts to wilt and the tomatoes soften slightly.

  • 3

    Pour in the egg whites and gently stir to combine them with the vegetables. Cook until the egg whites are set but still soft, about 2-3 minutes.

  • 4

    Remove the skillet from the heat and gently fold in the diced avocado for a creamy texture.

  • 5

    Season with a pinch of salt and pepper to taste, and serve immediately.

Egg White Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Cherry Tomatoes

A light and vibrant breakfast scramble featuring fluffy egg whites sautéed with fresh spinach and sweet cherry tomatoes, finished with a drizzle of olive oil and topped with a few cubes of creamy avocado. This dish is delightfully simple and perfect for starting your day with clean, balanced nutrition.

NUTRITION

250kcal
Protein
13.1g
Fat
18.8g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup spinach

1/2 cup cherry tomatoes (halved)

3 tsp olive oil

1/4 cup diced avocado

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Once the oil is shimmering, add the spinach and cherry tomatoes. Sauté for 1 to 2 minutes until the spinach starts to wilt and the tomatoes soften slightly.

  • 3

    Pour in the egg whites and gently stir to combine them with the vegetables. Cook until the egg whites are set but still soft, about 2-3 minutes.

  • 4

    Remove the skillet from the heat and gently fold in the diced avocado for a creamy texture.

  • 5

    Season with a pinch of salt and pepper to taste, and serve immediately.