Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. Bright flavors and a satisfying texture make this dish a balanced and energizing meal.

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NUTRITION

388kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon (optional). Place it on the grill and cook for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff it with a fork and set aside.

  • 4

    Toss the broccoli florets with the olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Optionally, garnish with a drizzle of fresh lemon juice before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant and wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. Bright flavors and a satisfying texture make this dish a balanced and energizing meal.

NUTRITION

388kcal
Protein
41.6g
Fat
13.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your choice of salt, pepper, and a squeeze of lemon (optional). Place it on the grill and cook for about 6-7 minutes on each side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff it with a fork and set aside.

  • 4

    Toss the broccoli florets with the olive oil, a pinch of salt, and pepper. Spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Optionally, garnish with a drizzle of fresh lemon juice before serving.