Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring a fluffy scramble of eggs blended with creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon, all gently sautéed in a hint of olive oil. This balanced dish offers a delightful mix of textures and flavors, perfect for kickstarting your day with both taste and nutrition.

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NUTRITION

383kcal
Protein
34.4g
Fat
23.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

1 slice Turkey Bacon

1/2 teaspoon Olive Oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until evenly combined with the cottage cheese.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add turkey bacon to the skillet and cook until lightly browned, then remove and chop into pieces.

  • 4

    Pour the egg and cottage cheese mixture into the skillet, stirring gently as it begins to set.

  • 5

    Add the fresh spinach and chopped turkey bacon to the eggs, stirring until the spinach wilts and the scramble is cooked through.

  • 6

    Season with salt and pepper to taste, then serve warm.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Savor a light yet satisfying breakfast featuring a fluffy scramble of eggs blended with creamy low-fat cottage cheese, fresh spinach, and savory turkey bacon, all gently sautéed in a hint of olive oil. This balanced dish offers a delightful mix of textures and flavors, perfect for kickstarting your day with both taste and nutrition.

NUTRITION

383kcal
Protein
34.4g
Fat
23.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1/2 cup Low-Fat Cottage Cheese

1 cup Spinach

1 slice Turkey Bacon

1/2 teaspoon Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until evenly combined with the cottage cheese.

  • 2

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add turkey bacon to the skillet and cook until lightly browned, then remove and chop into pieces.

  • 4

    Pour the egg and cottage cheese mixture into the skillet, stirring gently as it begins to set.

  • 5

    Add the fresh spinach and chopped turkey bacon to the eggs, stirring until the spinach wilts and the scramble is cooked through.

  • 6

    Season with salt and pepper to taste, then serve warm.