Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tangy grilled chicken paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This dish offers a balanced blend of lean protein, wholesome whole grains, and fresh vegetables, making it a vibrant, satisfying lunch.

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NUTRITION

386kcal
Protein
37.2g
Fat
14.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions or use pre-cooked quinoa, warming it gently before serving.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of tangy grilled chicken paired with fluffy quinoa and tender roasted broccoli drizzled with olive oil. This dish offers a balanced blend of lean protein, wholesome whole grains, and fresh vegetables, making it a vibrant, satisfying lunch.

NUTRITION

386kcal
Protein
37.2g
Fat
14.6g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 3

    While the chicken is grilling, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions or use pre-cooked quinoa, warming it gently before serving.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.