Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that delights with the tang of nonfat Greek yogurt, the smooth sweetness of vanilla whey protein, and the burst of freshness from mixed berries. Enhanced with a hint of chia seeds for texture, this dessert is both satisfying and aligned with your nutritional goals.

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NUTRITION

361kcal
Protein
42.7g
Fat
5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

24g Vanilla Whey Protein Isolate

150g Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until the mixture is smooth and well-blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds, which add a light texture and nutritional boost.

  • 4

    Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to soak and the flavors to meld.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

A light, creamy mousse that delights with the tang of nonfat Greek yogurt, the smooth sweetness of vanilla whey protein, and the burst of freshness from mixed berries. Enhanced with a hint of chia seeds for texture, this dessert is both satisfying and aligned with your nutritional goals.

NUTRITION

361kcal
Protein
42.7g
Fat
5g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

24g Vanilla Whey Protein Isolate

150g Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until the mixture is smooth and well-blended.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.

  • 3

    Stir in the chia seeds, which add a light texture and nutritional boost.

  • 4

    Cover the bowl and refrigerate the mousse for at least 1 hour to allow the chia seeds to soak and the flavors to meld.

  • 5

    Serve chilled and enjoy this protein-packed, refreshing dessert.