Chocolate Banana Protein Mousse with Raspberries and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Banana Protein Mousse with Raspberries and Strawberries

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Protein Mousse with Raspberries and Strawberries

A silky, indulgent mousse that blends creamy Greek yogurt and low-fat cottage cheese with the natural sweetness of banana, a hint of dark chocolate, and bursts of fresh raspberries and strawberries. This refreshing dessert packs a protein punch while keeping calories light and flavors balanced.

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NUTRITION

297kcal
Protein
30.4g
Fat
4.4g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Low-Fat Cottage Cheese (112g)

1 medium (half-sized) Banana (50g)

10g Dark Chocolate

2 Egg Whites

1/4 cup Raspberries (31g)

1/4 cup Sliced Strawberries (40g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, low-fat cottage cheese, banana, and egg whites. Blend until the mixture is completely smooth and creamy.

  • 2

    Gently stir in the dark chocolate, ensuring it is evenly incorporated. (If using melted chocolate, allow it to cool slightly before adding to prevent curdling.)

  • 3

    Fold in the fresh raspberries and sliced strawberries carefully to maintain some texture.

  • 4

    Transfer the mousse into serving bowls or glasses, then refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up slightly.

  • 5

    Serve chilled and enjoy a light yet protein-packed dessert!

Chocolate Banana Protein Mousse with Raspberries and Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Banana Protein Mousse with Raspberries and Strawberries

YOUR SOLIN GENERATED RECIPE

Chocolate Banana Protein Mousse with Raspberries and Strawberries

A silky, indulgent mousse that blends creamy Greek yogurt and low-fat cottage cheese with the natural sweetness of banana, a hint of dark chocolate, and bursts of fresh raspberries and strawberries. This refreshing dessert packs a protein punch while keeping calories light and flavors balanced.

NUTRITION

297kcal
Protein
30.4g
Fat
4.4g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Low-Fat Cottage Cheese (112g)

1 medium (half-sized) Banana (50g)

10g Dark Chocolate

2 Egg Whites

1/4 cup Raspberries (31g)

1/4 cup Sliced Strawberries (40g)

PREPARATION

  • 1

    In a blender, combine the nonfat Greek yogurt, low-fat cottage cheese, banana, and egg whites. Blend until the mixture is completely smooth and creamy.

  • 2

    Gently stir in the dark chocolate, ensuring it is evenly incorporated. (If using melted chocolate, allow it to cool slightly before adding to prevent curdling.)

  • 3

    Fold in the fresh raspberries and sliced strawberries carefully to maintain some texture.

  • 4

    Transfer the mousse into serving bowls or glasses, then refrigerate for at least 1 hour to allow the flavors to meld and the mousse to firm up slightly.

  • 5

    Serve chilled and enjoy a light yet protein-packed dessert!