Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 3/4 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1 tablespoon Honey; 2 teaspoons Chia Seeds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

A refreshing, protein-packed dessert parfait that layers creamy nonfat Greek yogurt enhanced with a touch of vanilla whey protein with a generous serving of mixed berries, lightly sweetened with honey and finished with a sprinkle of chia seeds for added texture and nutrition.

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NUTRITION

Protein

37.2g

Fat

Carbs

45.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

3/4 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1 tablespoon Honey

2 teaspoons Chia Seeds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the half scoop of vanilla whey protein powder, stirring until fully blended and smooth.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt.
3
Top the yogurt with the mixed berries, ensuring even distribution for a burst of flavor in every bite.
4
Drizzle the honey over the berries to add a natural sweetness.
5
Sprinkle chia seeds on top for a delightful crunch and added nutrition.
6
Serve immediately and enjoy this refreshing, protein-packed dessert parfait.