Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2 ounces Low-Fat Cream Cheese; 0.5 scoop Whey Protein Isolate; 0.25 cup Graham Cracker Crumbs; 1 teaspoon Vanilla Extract; 1 tablespoon Fresh Lemon Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy cheesecake that packs a protein punch while keeping calories in check. This dessert blends nonfat Greek yogurt, low-fat cream cheese, and a hint of whey protein for that smooth, rich texture, all set on a crunchy graham cracker crust accented with a splash of vanilla and lemon.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44g

Fat

10g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2 ounces Low-Fat Cream Cheese

0.5 scoop Whey Protein Isolate

0.25 cup Graham Cracker Crumbs

1 teaspoon Vanilla Extract

1 tablespoon Fresh Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 325°F (163°C).
2
In a medium bowl, combine the nonfat Greek yogurt, low-fat cream cheese, whey protein isolate, vanilla extract, and lemon juice. Whisk until the mixture is smooth and uniform.
3
Press the graham cracker crumbs firmly into the bottom of a small, oven-safe springform pan to form an even crust.
4
Pour the cheesecake mixture over the crust and smooth the top with a spatula.
5
Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center slightly jiggles.
6
Remove from the oven and let it cool to room temperature before refrigerating for at least 2 hours to allow the cheesecake to firm up.
7
Serve chilled and enjoy your protein-packed dessert.