Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites, crispy turkey bacon, and fresh spinach, all gently sautéed in rich extra virgin olive oil. This dish not only captivates your senses with its delightful aroma and texture but also perfectly balances protein and healthy fats to kickstart your day.

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NUTRITION

422kcal
Protein
36.9g
Fat
30.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 cup Spinach (30g)

2 tablespoons Extra Virgin Olive Oil (28g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly crispy, then remove and chop into bite-sized pieces.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until they begin to set.

  • 5

    Mix in the chopped turkey bacon and continue to cook until the egg whites are fully set but still moist.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Egg White Scramble with Turkey Bacon and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Spinach

Enjoy a light yet satisfying morning scramble featuring fluffy egg whites, crispy turkey bacon, and fresh spinach, all gently sautéed in rich extra virgin olive oil. This dish not only captivates your senses with its delightful aroma and texture but also perfectly balances protein and healthy fats to kickstart your day.

NUTRITION

422kcal
Protein
36.9g
Fat
30.1g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (56g)

1 cup Spinach (30g)

2 tablespoons Extra Virgin Olive Oil (28g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet until slightly crispy, then remove and chop into bite-sized pieces.

  • 3

    Add the spinach to the skillet and sauté until wilted, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble them with the spinach until they begin to set.

  • 5

    Mix in the chopped turkey bacon and continue to cook until the egg whites are fully set but still moist.

  • 6

    Season with salt and pepper to taste, then serve immediately.