Seared Beef Strips with Steamed Rice and Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Rice and Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Sautéed Vegetables

Enjoy tender seared beef strips paired with perfectly steamed rice and a colorful medley of sautéed vegetables. This dish offers a satisfying blend of savory flavors and a pleasant texture contrast between the crisp veggies and seared beef, making for an appealing and balanced dinner.

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NUTRITION

565kcal
Protein
49.9g
Fat
20.3g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin Strips

3/4 cup cooked White Rice

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrot

1/4 medium Yellow Onion, sliced

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preparing the steamed rice. Rinse 3/4 cup of rice under cold water and cook it according to package instructions until tender.

  • 2

    While the rice is steaming, pat the beef strips dry with a paper towel. Season them generously with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the beef strips and sear them for 2-3 minutes per side until they develop a nice crust while remaining tender on the inside. Remove the beef from the skillet and set aside.

  • 4

    In the same skillet, add the olive oil and then toss in the sliced red bell pepper, carrot, and onion. Sauté the vegetables for about 4-5 minutes until they are slightly softened but still retain some crunch. Season lightly with salt and pepper.

  • 5

    Plate the dish by placing a serving of steamed rice on the plate, topping it with the sautéed vegetables, and then arranging the seared beef strips on top.

  • 6

    Serve immediately while warm and enjoy your balanced, flavorful dinner.

Seared Beef Strips with Steamed Rice and Sautéed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Rice and Sautéed Vegetables

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Rice and Sautéed Vegetables

Enjoy tender seared beef strips paired with perfectly steamed rice and a colorful medley of sautéed vegetables. This dish offers a satisfying blend of savory flavors and a pleasant texture contrast between the crisp veggies and seared beef, making for an appealing and balanced dinner.

NUTRITION

565kcal
Protein
49.9g
Fat
20.3g
Carbs
58g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Beef Sirloin Strips

3/4 cup cooked White Rice

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Carrot

1/4 medium Yellow Onion, sliced

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preparing the steamed rice. Rinse 3/4 cup of rice under cold water and cook it according to package instructions until tender.

  • 2

    While the rice is steaming, pat the beef strips dry with a paper towel. Season them generously with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, add the beef strips and sear them for 2-3 minutes per side until they develop a nice crust while remaining tender on the inside. Remove the beef from the skillet and set aside.

  • 4

    In the same skillet, add the olive oil and then toss in the sliced red bell pepper, carrot, and onion. Sauté the vegetables for about 4-5 minutes until they are slightly softened but still retain some crunch. Season lightly with salt and pepper.

  • 5

    Plate the dish by placing a serving of steamed rice on the plate, topping it with the sautéed vegetables, and then arranging the seared beef strips on top.

  • 6

    Serve immediately while warm and enjoy your balanced, flavorful dinner.