Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil (for chicken); 2 tsp Olive Oil (for broccoli)

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the simplicity of perfectly grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This light yet satisfying lunch is lightly dressed in olive oil sums up to a bright, clean meal that's both nutritious and delicious.

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NUTRITION

Protein

32.5g

Fat

17.1g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil (for chicken)

2 tsp Olive Oil (for broccoli)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil (1 tsp) to help with grilling.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
Meanwhile, preheat your oven to 425°F. Toss broccoli florets with 2 teaspoons of olive oil, salt, and pepper.
5
Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly charred.
6
Prepare the quinoa according to package instructions until fluffy.
7
Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!