Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 110 grams Chicken Breast; 1 cup cooked Quinoa; 1 cup Broccoli; 1 teaspoon Olive Oil; Pinch of Salt; Pinch of Pepper; 1 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. The combination offers a satisfying mix of textures—from the crispness of the broccoli to the soft, aromatic quinoa—making each bite as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

11.5g

Carbs

40.4g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Pepper

1 teaspoon Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and garlic powder.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions.
5
Toss the broccoli with olive oil, a pinch of salt, and pepper.
6
Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 12-15 minutes until tender and slightly crispy.
7
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and serve warm.