Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx 22g); 1/2 cup Mixed Berries (approx 70g); 15 Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein for an extra boost, juicy mixed berries, and a satisfying crunch of toasted almonds. This dessert is light yet nourishing, balancing tangy and sweet flavors in every spoonful.

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NUTRITION

Protein

39.6g

Fat

10.3g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx 22g)

1/2 cup Mixed Berries (approx 70g)

15 Almonds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture.
5
Sprinkle the almonds over the top for a crunchy finish.
6
Serve immediately and enjoy this balanced, protein-packed dessert parfait.