Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt, Plain; 0.5 scoop Vanilla Whey Protein Powder (~15g); 50g Mixed Berries; 60ml Unsweetened Almond Milk; 1 tsp Almond Butter; 1 tsp Honey; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Experience a velvety, protein-packed dessert that combines the creaminess of non-fat Greek yogurt with a hint of vanilla from whey protein, complemented by a medley of fresh berries and a touch of natural sweetness. Light yet satisfying, this pudding offers a perfect balance of flavors and textures for a guilt-free treat.

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NUTRITION

Protein

32.8g

Fat

5.4g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt, Plain

0.5 scoop Vanilla Whey Protein Powder (~15g)

50g Mixed Berries

60ml Unsweetened Almond Milk

1 tsp Almond Butter

1 tsp Honey

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, add 180 grams of non-fat Greek yogurt.
2
Mix in 0.5 scoop of vanilla whey protein powder until fully combined and smooth.
3
Stir in 60 milliliters of unsweetened almond milk to achieve a pudding-like consistency.
4
Fold in 50 grams of mixed berries, reserving a few for garnish if desired.
5
Add 1 teaspoon of almond butter, 1 teaspoon of honey, and 1 teaspoon of chia seeds, stirring gently to distribute evenly.
6
Chill the pudding in the fridge for 15-20 minutes to let flavors meld and for a thicker texture.
7
Serve chilled, garnished with the reserved berries.