Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring creamy low-fat cottage cheese, a perfectly cooked egg, crisp turkey bacon, and fresh spinach. Brightened with a touch of olive oil for luxurious flavor, this dish offers a comforting yet energizing start to your day.

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NUTRITION

397kcal
Protein
30.9g
Fat
23.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (approx 170g)

1 Large Egg

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet for about 2-3 minutes per side until they are just starting to brown. Remove the bacon and set aside.

  • 3

    In the same skillet, add the spinach and sauté for 1-2 minutes until wilted.

  • 4

    Add the cottage cheese and break in the egg (or beat in a small bowl and pour it in) into the skillet with spinach. Stir gently to combine.

  • 5

    Crumble the turkey bacon into bite-sized pieces and add it back into the skillet. Continue to cook for another 2-3 minutes until the egg is just set and everything is well mixed.

  • 6

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring creamy low-fat cottage cheese, a perfectly cooked egg, crisp turkey bacon, and fresh spinach. Brightened with a touch of olive oil for luxurious flavor, this dish offers a comforting yet energizing start to your day.

NUTRITION

397kcal
Protein
30.9g
Fat
23.6g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Low-Fat Cottage Cheese (approx 170g)

1 Large Egg

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices in the skillet for about 2-3 minutes per side until they are just starting to brown. Remove the bacon and set aside.

  • 3

    In the same skillet, add the spinach and sauté for 1-2 minutes until wilted.

  • 4

    Add the cottage cheese and break in the egg (or beat in a small bowl and pour it in) into the skillet with spinach. Stir gently to combine.

  • 5

    Crumble the turkey bacon into bite-sized pieces and add it back into the skillet. Continue to cook for another 2-3 minutes until the egg is just set and everything is well mixed.

  • 6

    Season with salt and pepper to taste, and serve warm.