Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant, crunchy chickpea salad accented by fresh cucumber, tomatoes, and red onion. This dish delivers a refreshing medley of textures and flavors with a zesty lemon and olive oil dressing.

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NUTRITION

396kcal
Protein
43.6g
Fat
11.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas (canned, drained)

1/2 cup Cucumber, diced

1/2 cup Tomato, chopped

2 tbsp Red Onion, thinly sliced

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, combine the chickpeas, diced cucumber, chopped tomato, and red onion in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the chickpea salad and toss to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the crunchy chickpea salad.

Grilled Chicken Breast with Crunchy Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Chickpea Salad

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with a vibrant, crunchy chickpea salad accented by fresh cucumber, tomatoes, and red onion. This dish delivers a refreshing medley of textures and flavors with a zesty lemon and olive oil dressing.

NUTRITION

396kcal
Protein
43.6g
Fat
11.4g
Carbs
30.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Chickpeas (canned, drained)

1/2 cup Cucumber, diced

1/2 cup Tomato, chopped

2 tbsp Red Onion, thinly sliced

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, combine the chickpeas, diced cucumber, chopped tomato, and red onion in a bowl.

  • 5

    In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Drizzle the dressing over the chickpea salad and toss to combine.

  • 7

    Slice the grilled chicken breast and serve atop or alongside the crunchy chickpea salad.