Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1.25 tbsp Chia Seeds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

A luscious, protein-packed dessert that combines the silky richness of nonfat Greek yogurt and a hint of vanilla whey protein with the natural sweetness of mixed berries and the subtle crunch of chia seeds. This pudding offers an indulgent yet clean treat that perfectly satisfies your dessert cravings while supporting your nutrition goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

5.5g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1.25 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the vanilla whey protein powder. Whisk thoroughly until the mixture is completely smooth and well incorporated.
2
Gently fold in the mixed berries, allowing for a few to remain whole for texture and visual appeal.
3
Sprinkle in the chia seeds and stir the pudding lightly to evenly distribute the seeds throughout.
4
Let the mixture sit for about 5-10 minutes to allow the chia seeds to absorb some moisture and thicken the pudding slightly.
5
Serve immediately or chill in the refrigerator for a refreshing, cool dessert experience.