Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors in this wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A light drizzle of olive oil and a sprinkle of seasonings tie the dish together, creating an enticing and balanced meal that's as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

453kcal
Protein
43g
Fat
17.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 teaspoons Olive Oil

Seasonings to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Serve the grilled chicken sliced over a bed of quinoa with a side of roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors in this wholesome lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. A light drizzle of olive oil and a sprinkle of seasonings tie the dish together, creating an enticing and balanced meal that's as nourishing as it is delicious.

NUTRITION

453kcal
Protein
43g
Fat
17.6g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2.5 teaspoons Olive Oil

Seasonings to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with salt, pepper, and a pinch of garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and spread it in a single layer on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked.

  • 8

    Serve the grilled chicken sliced over a bed of quinoa with a side of roasted broccoli. Enjoy your balanced and flavorful lunch!