Fluffy Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Ground Beef and Spinach

Enjoy a hearty yet light breakfast featuring fluffy scrambled eggs combined with savory ground beef and fresh spinach. The dish is elevated with a sprinkling of tangy feta and a side of whole grain toast, offering a balanced mix of indulgence and nutrition to kickstart your morning.

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NUTRITION

457kcal
Protein
34.7g
Fat
30.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1.25 oz Lean Ground Beef

1 cup Fresh Spinach

1 tsp Olive Oil

1 oz Feta Cheese

0.5 slice Whole Grain Bread

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crumble the lean ground beef into the skillet. Sauté until it’s lightly browned, about 2-3 minutes.

  • 3

    Add fresh spinach to the beef and cook until wilted, about 1 minute.

  • 4

    In a bowl, whisk the eggs until well blended. Pour the eggs into the skillet with the beef and spinach.

  • 5

    Allow the eggs to begin setting, then gently scramble until cooked to your desired consistency.

  • 6

    Once removed from heat, sprinkle crumbled feta cheese over the eggs.

  • 7

    Toast the half slice of whole grain bread and serve on the side.

  • 8

    Plate the scrambled eggs with beef, spinach, and feta alongside the toast and enjoy your balanced, flavorful breakfast.

Fluffy Scrambled Eggs with Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Ground Beef and Spinach

Enjoy a hearty yet light breakfast featuring fluffy scrambled eggs combined with savory ground beef and fresh spinach. The dish is elevated with a sprinkling of tangy feta and a side of whole grain toast, offering a balanced mix of indulgence and nutrition to kickstart your morning.

NUTRITION

457kcal
Protein
34.7g
Fat
30.3g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1.25 oz Lean Ground Beef

1 cup Fresh Spinach

1 tsp Olive Oil

1 oz Feta Cheese

0.5 slice Whole Grain Bread

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Crumble the lean ground beef into the skillet. Sauté until it’s lightly browned, about 2-3 minutes.

  • 3

    Add fresh spinach to the beef and cook until wilted, about 1 minute.

  • 4

    In a bowl, whisk the eggs until well blended. Pour the eggs into the skillet with the beef and spinach.

  • 5

    Allow the eggs to begin setting, then gently scramble until cooked to your desired consistency.

  • 6

    Once removed from heat, sprinkle crumbled feta cheese over the eggs.

  • 7

    Toast the half slice of whole grain bread and serve on the side.

  • 8

    Plate the scrambled eggs with beef, spinach, and feta alongside the toast and enjoy your balanced, flavorful breakfast.