Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a satisfying morning scramble blending creamy low-fat cottage cheese with the rich flavors of lightly crisp turkey bacon and fresh spinach, all elevated with a drizzle of robust olive oil and creamy avocado. This dish offers a delicious balance of taste and texture that's both hearty and nourishing.

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NUTRITION

499kcal
Protein
24.9g
Fat
41.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (50g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 slice Turkey Bacon (15g)

1 cup Fresh Spinach (30g)

2 tbsp Olive Oil (27g each)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the heated skillet and cook until lightly crispy.

  • 3

    Add the spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Beat the large egg in a small bowl and pour it into the skillet, stirring gently.

  • 5

    Fold in the low-fat cottage cheese and cook until the egg is softly scrambled – avoid overcooking to keep the texture creamy.

  • 6

    Plate the scramble and top with diced avocado.

  • 7

    Season with a pinch of salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Enjoy a satisfying morning scramble blending creamy low-fat cottage cheese with the rich flavors of lightly crisp turkey bacon and fresh spinach, all elevated with a drizzle of robust olive oil and creamy avocado. This dish offers a delicious balance of taste and texture that's both hearty and nourishing.

NUTRITION

499kcal
Protein
24.9g
Fat
41.1g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (50g)

1/2 cup Low-Fat Cottage Cheese (113g)

1 slice Turkey Bacon (15g)

1 cup Fresh Spinach (30g)

2 tbsp Olive Oil (27g each)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey bacon into the heated skillet and cook until lightly crispy.

  • 3

    Add the spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Beat the large egg in a small bowl and pour it into the skillet, stirring gently.

  • 5

    Fold in the low-fat cottage cheese and cook until the egg is softly scrambled – avoid overcooking to keep the texture creamy.

  • 6

    Plate the scramble and top with diced avocado.

  • 7

    Season with a pinch of salt and pepper to taste, and serve warm.