Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This vibrant lunch plate features juicy, lightly grilled chicken breast paired with nutty quinoa and perfectly roasted, tender broccoli drizzled with olive oil. A satisfying, clean meal that balances savory protein with hearty whole grains and crisp vegetables.

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NUTRITION

434kcal
Protein
30.6g
Fat
19g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

3 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until edges are slightly crispy.

  • 6

    Reheat the cooked quinoa if needed or serve at room temperature.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This vibrant lunch plate features juicy, lightly grilled chicken breast paired with nutty quinoa and perfectly roasted, tender broccoli drizzled with olive oil. A satisfying, clean meal that balances savory protein with hearty whole grains and crisp vegetables.

NUTRITION

434kcal
Protein
30.6g
Fat
19g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

3 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 4-5 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until edges are slightly crispy.

  • 6

    Reheat the cooked quinoa if needed or serve at room temperature.

  • 7

    Plate the grilled chicken alongside quinoa and roasted broccoli, and serve warm.