Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250 grams Plain Low-Fat Greek Yogurt; 10 grams Raw Almonds; 50 grams Mixed Berries; 2 tablespoons Honey; 5 grams Ground Flax Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and nutritious dessert parfait layered with creamy Greek yogurt, sweet mixed berries, crunchy almonds, and a drizzle of honey. This parfait balances a satisfying blend of textures and flavors, making it a delightful treat that also supports your fitness goals.

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NUTRITION

Protein

28.3g

Fat

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

250 grams Plain Low-Fat Greek Yogurt

10 grams Raw Almonds

50 grams Mixed Berries

2 tablespoons Honey

5 grams Ground Flax Seeds

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PREPARATION

1
In a serving glass or bowl, add the Greek yogurt as the base layer.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Add the raw almonds for a satisfying crunch.
4
Drizzle honey over the layers to add natural sweetness.
5
Finish by sprinkling the ground flax seeds on top.
6
Stir gently if desired before enjoying this delightful dessert parfait.