Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. Each bite delivers a satisfying balance of lean protein, wholesome grains, and nutrient-packed greens, making it a perfect choice for wellness and fitness goals.

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NUTRITION

395kcal
Protein
39g
Fat
14.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse quinoa under cold water, then combine with water in a small pot. Bring to a boil, lower heat, and simmer for about 15 minutes until water is absorbed and quinoa is fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread onto a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for approximately 15 minutes, or until edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

A light yet nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. Each bite delivers a satisfying balance of lean protein, wholesome grains, and nutrient-packed greens, making it a perfect choice for wellness and fitness goals.

NUTRITION

395kcal
Protein
39g
Fat
14.6g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Rinse quinoa under cold water, then combine with water in a small pot. Bring to a boil, lower heat, and simmer for about 15 minutes until water is absorbed and quinoa is fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper, then spread onto a baking sheet.

  • 6

    Roast the broccoli in the preheated oven for approximately 15 minutes, or until edges are slightly crispy.

  • 7

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli. Enjoy your balanced meal!