Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a delightful, silky chocolate pudding that pairs the creaminess of Greek yogurt with a rich chocolate kick from cocoa and a subtle boost of protein. This refreshing dessert is lightly sweetened by natural oats and chia seeds, making it the perfect guilt-free treat to satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

357kcal
Protein
42g
Fat
8.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

160g Nonfat Greek Yogurt

0.85 scoop (26g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

50ml Unsweetened Almond Milk

1 tbsp Chia Seeds

1/4 cup Rolled Oats

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder (adjusted to 0.85 scoop) until smooth.

  • 2

    Stir in the unsweetened cocoa powder and almond milk, ensuring the mixture is evenly blended with a rich chocolate flavor.

  • 3

    Fold in the chia seeds and rolled oats gently, allowing their texture to be evenly distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to let the chia seeds absorb moisture and the oats soften, resulting in a silky pudding consistency.

  • 5

    Stir again before serving and enjoy this nutrient-packed, satisfying dessert.

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a delightful, silky chocolate pudding that pairs the creaminess of Greek yogurt with a rich chocolate kick from cocoa and a subtle boost of protein. This refreshing dessert is lightly sweetened by natural oats and chia seeds, making it the perfect guilt-free treat to satisfy your sweet cravings while supporting your fitness goals.

NUTRITION

357kcal
Protein
42g
Fat
8.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

160g Nonfat Greek Yogurt

0.85 scoop (26g) Chocolate Whey Protein Powder

1 tbsp Unsweetened Cocoa Powder

50ml Unsweetened Almond Milk

1 tbsp Chia Seeds

1/4 cup Rolled Oats

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder (adjusted to 0.85 scoop) until smooth.

  • 2

    Stir in the unsweetened cocoa powder and almond milk, ensuring the mixture is evenly blended with a rich chocolate flavor.

  • 3

    Fold in the chia seeds and rolled oats gently, allowing their texture to be evenly distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 30 minutes to let the chia seeds absorb moisture and the oats soften, resulting in a silky pudding consistency.

  • 5

    Stir again before serving and enjoy this nutrient-packed, satisfying dessert.