Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil. This balanced dish delivers vibrant flavors while supporting your nutritional goals with a harmonious balance of protein, complex carbs, and healthy fats.

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NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package directions, ensuring it is light and fluffy.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for a touch of healthy fat.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, finished with a drizzle of olive oil. This balanced dish delivers vibrant flavors while supporting your nutritional goals with a harmonious balance of protein, complex carbs, and healthy fats.

NUTRITION

393kcal
Protein
41.5g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices such as salt, pepper, and a sprinkle of garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes.

  • 5

    Prepare the quinoa as per package directions, ensuring it is light and fluffy.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, then drizzle the olive oil over the broccoli for a touch of healthy fat.

  • 7

    Serve immediately and enjoy your balanced, nutritious lunch.