Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced meal featuring succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This vibrant lunch is enhanced with a light olive oil drizzle that elevates its flavors without overpowering its clean, fresh appeal.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt and pepper, and grill for approximately 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 4

    Preheat the oven to 425°F and toss the broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced meal featuring succulent grilled chicken breast served alongside fluffy quinoa and tender roasted broccoli. This vibrant lunch is enhanced with a light olive oil drizzle that elevates its flavors without overpowering its clean, fresh appeal.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt and pepper, and grill for approximately 5-6 minutes per side or until fully cooked.

  • 3

    While the chicken is grilling, cook the quinoa according to package instructions.

  • 4

    Preheat the oven to 425°F and toss the broccoli florets with a teaspoon of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken breast alongside quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!