Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 cup Cooked Quinoa; 1 cup Steamed Broccoli; 1 tbsp Olive Oil; Salt & Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a bright and satisfying lunch featuring tender grilled chicken paired with fluffy quinoa and vibrant steamed broccoli. This wholesome dish is finished with an aromatic olive oil drizzle, perfectly balancing flavors and textures while aligning with your nutritional goals.

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NUTRITION

Protein

37.7g

Fat

21.2g

Carbs

50.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tbsp Olive Oil

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the 3 oz chicken breast with salt and pepper.
3
Grill the chicken for about 5-7 minutes on each side or until completely cooked through.
4
While the chicken is grilling, prepare quinoa according to package instructions until fully cooked.
5
Steam the broccoli until tender, about 5-6 minutes.
6
Plate the cooked quinoa and steamed broccoli, then slice the grilled chicken and arrange on top.
7
Drizzle the olive oil over the dish and add additional salt and pepper if desired.