Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa, creating a light yet satisfying lunch that not only pleases the palate but also fuels your body with lean protein and complex carbs.

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NUTRITION

446kcal
Protein
60.7g
Fat
8.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite spices or herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still vibrant in color, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions or by simmering in water until the grains are fluffy and the water is fully absorbed.

  • 6

    Plate the grilled chicken, add the steamed broccoli on the side, and serve with the fluffy quinoa. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Savor a perfectly grilled chicken breast paired with tender steamed broccoli and fluffy quinoa, creating a light yet satisfying lunch that not only pleases the palate but also fuels your body with lean protein and complex carbs.

NUTRITION

446kcal
Protein
60.7g
Fat
8.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite spices or herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until it is tender yet still vibrant in color, about 4-5 minutes.

  • 5

    Prepare quinoa according to package instructions or by simmering in water until the grains are fluffy and the water is fully absorbed.

  • 6

    Plate the grilled chicken, add the steamed broccoli on the side, and serve with the fluffy quinoa. Enjoy your balanced and nutritious lunch!