Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1/4 cup Unsweetened Almond Milk; 1 tsp Honey; 1 tbsp Chia Seeds; 1/2 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light yet protein-rich dessert featuring a creamy blend of nonfat Greek yogurt and vanilla whey protein isolate, complemented by a burst of mixed berries and enhanced with a touch of honey and chia seeds. This mousse is velvety smooth with a hint of natural sweetness and a delightful crunch from the chia seeds, making it a refreshing treat that satisfies both your sweet cravings and nutritional goals.

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NUTRITION

Protein

45.8g

Fat

5.8g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Unsweetened Almond Milk

1 tsp Honey

1 tbsp Chia Seeds

1/2 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth.
2
Stir in the unsweetened almond milk and vanilla extract to achieve a lighter consistency.
3
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
4
Drizzle the honey over the mixture and stir lightly to incorporate its natural sweetness.
5
Sprinkle the chia seeds on top, and for added texture, lightly mix them in or leave as a garnish.
6
Refrigerate the mousse for at least 30 minutes before serving to allow the chia seeds to soften and the flavors to meld together.