Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light, airy protein mousse that tantalizes your taste buds with creamy nonfat Greek yogurt blended seamlessly with a hint of vanilla whey protein. Accented with a medley of fresh mixed berries and a sprinkle of chia seeds for a subtle crunch, this dessert is as nutritious as it is delicious—perfect for satisfying sweet cravings while keeping your macros in check.

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NUTRITION

Protein

43g

Fat

3.3g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

0.5 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until well combined and smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the berries down too much.
3
Sprinkle in the chia seeds and give a light mix to incorporate them throughout the mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.