Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 0.5 scoop Whey Protein Powder; 1/4 cup Unsweetened Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful and nutritious dessert parfait that layers silky nonfat Greek yogurt with a burst of mixed berries, complemented by a boost of protein from whey isolate and a satisfying crunch of unsweetened granola. This elegant treat not only satisfies your sweet tooth but also supports your fitness goals with its balanced macronutrient profile.

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NUTRITION

Protein

32.5g

Fat

5.7g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1/2 cup Mixed Berries

0.5 scoop Whey Protein Powder

1/4 cup Unsweetened Granola

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PREPARATION

1
In a bowl, whisk the nonfat Greek yogurt with the whey protein powder until well incorporated and smooth.
2
Layer half of the protein-infused yogurt at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Top with the remaining yogurt mixture, then sprinkle the unsweetened granola on the top for a delightful crunch.
5
Serve immediately and enjoy this nutritious, refreshing dessert parfait.