Lean Beef Stir Fry with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Zucchini

Savor the flavors of tender lean beef stir-fried with crisp bell peppers and zucchini in a light, aromatic sauce. This dinner delivers a balanced mix of protein and fresh veggies, making it a nutritious and satisfying meal that fits perfectly within your macro and calorie goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

332kcal
Protein
39.6g
Fat
9.4g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

140g Lean Beef Top Round

1 medium Bell Pepper (120g)

1 small Zucchini (100g)

1 tsp Olive Oil

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the lean beef top round against the grain for optimal tenderness.

  • 2

    Wash and core the bell pepper, then slice into thin strips. Cut the zucchini into half-moons.

  • 3

    Mince the garlic finely.

  • 4

    In a wok or large skillet, heat 1 teaspoon of olive oil over medium-high heat.

  • 5

    Add the minced garlic and stir for about 30 seconds until fragrant.

  • 6

    Add the sliced beef and stir-fry for 2-3 minutes until it begins to brown.

  • 7

    Toss in the bell pepper and zucchini, and stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle in the low-sodium soy sauce, stirring to evenly coat the beef and vegetables.

  • 9

    Cook for another minute, ensuring all ingredients are well combined and heated through.

  • 10

    Serve immediately, enjoying this light and savory stir fry that hits your target protein and calorie goals.

Lean Beef Stir Fry with Bell Peppers and Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Stir Fry with Bell Peppers and Zucchini

YOUR SOLIN GENERATED RECIPE

Lean Beef Stir Fry with Bell Peppers and Zucchini

Savor the flavors of tender lean beef stir-fried with crisp bell peppers and zucchini in a light, aromatic sauce. This dinner delivers a balanced mix of protein and fresh veggies, making it a nutritious and satisfying meal that fits perfectly within your macro and calorie goals.

NUTRITION

332kcal
Protein
39.6g
Fat
9.4g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

140g Lean Beef Top Round

1 medium Bell Pepper (120g)

1 small Zucchini (100g)

1 tsp Olive Oil

1 clove Garlic

1 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Thinly slice the lean beef top round against the grain for optimal tenderness.

  • 2

    Wash and core the bell pepper, then slice into thin strips. Cut the zucchini into half-moons.

  • 3

    Mince the garlic finely.

  • 4

    In a wok or large skillet, heat 1 teaspoon of olive oil over medium-high heat.

  • 5

    Add the minced garlic and stir for about 30 seconds until fragrant.

  • 6

    Add the sliced beef and stir-fry for 2-3 minutes until it begins to brown.

  • 7

    Toss in the bell pepper and zucchini, and stir-fry for an additional 3-4 minutes until the vegetables are crisp-tender.

  • 8

    Drizzle in the low-sodium soy sauce, stirring to evenly coat the beef and vegetables.

  • 9

    Cook for another minute, ensuring all ingredients are well combined and heated through.

  • 10

    Serve immediately, enjoying this light and savory stir fry that hits your target protein and calorie goals.