Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.75 scoop whey protein powder; 1/2 cup mixed berries; 1 teaspoon honey; 1/4 cup low-fat granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert combining creamy nonfat Greek yogurt, vibrant mixed berries, and a boost of high-quality protein, layered with a touch of honey and crunchy granola for added texture.

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NUTRITION

Protein

43.5g

Fat

3.3g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.75 scoop whey protein powder

1/2 cup mixed berries

1 teaspoon honey

1/4 cup low-fat granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully combined and smooth.
2
Spoon a layer of the protein-infused yogurt into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Drizzle the honey over the berries for a touch of natural sweetness.
5
Sprinkle the granola on top to add a satisfying crunch.
6
Enjoy immediately for the best texture, or chill for 10 minutes if you prefer a colder dessert.