YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Steamed Broccoli
Savor the lean and juicy grilled chicken breast perfectly paired with fluffy quinoa and crisp steamed broccoli, all lightly finished with a drizzle of olive oil. This dish maintains a harmonious balance of protein, fiber, and healthy fats to keep you satisfied and energized throughout the day.
INGREDIENTS
4 oz Chicken Breast
1/3 cup cooked Quinoa
1 cup steamed Broccoli
2 tsp Olive Oil
PREPARATION
Preheat your grill to medium-high heat.
Pat the chicken breast dry and season with your preferred spices, such as salt, pepper, and a squeeze of lemon for extra zest.
Grill the chicken breast for 6-7 minutes on each side or until the internal temperature reaches 165°F.
While the chicken grills, cook quinoa according to package directions. Typically, this involves rinsing the quinoa and simmering in water for about 15 minutes until the water is absorbed.
Steam the broccoli until tender-crisp, about 4-5 minutes, either using a steamer basket or in the microwave with a splash of water.
Drizzle olive oil over the steamed broccoli and quinoa to add a subtle richness and help blend the flavors.
Plate the grilled chicken alongside the quinoa and broccoli, then serve immediately.