Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 12 raw Almonds; Half scoop Vanilla Whey Protein Powder (approx 15g); 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed dessert parfait that layers creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and a hint of natural sweetness from honey. This parfait is a balanced indulgence, delivering vibrant textures and flavors that satisfy both your taste buds and your nutritional goals.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

12 raw Almonds

Half scoop Vanilla Whey Protein Powder (approx 15g)

1 teaspoon Honey

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PREPARATION

1
In a bowl or serving glass, add the nonfat Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the raw almonds over the berries for a crunchy texture.
4
Mix in the half scoop of vanilla whey protein powder with a small portion of the yogurt if needed, then smoothly fold it into the parfait.
5
Drizzle the teaspoon of honey on top for a touch of natural sweetness.
6
Serve immediately and enjoy your protein-packed, delicious parfait.