Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the delightful blend of juicy grilled chicken breast paired with nutty quinoa and crisp, roasted broccoli finished with a drizzle of olive oil. This dish brings together textures and flavors in a light yet satisfying lunch that perfectly aligns with your nutritional goals.

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NUTRITION

Protein

45.5g

Fat

15.6g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill and set oven to 425°F for the broccoli.
2
Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if available.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.
4
While the chicken grills, toss broccoli florets with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli in the oven for 12-15 minutes until tender and lightly browned.
6
Prepare quinoa as per package instructions if not already cooked.
7
Plate the quinoa as the base, top with sliced grilled chicken, and arrange the roasted broccoli on the side. Serve warm.