Name: Vanilla Protein Greek Yogurt with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 0.7 scoop Vanilla Protein Powder (~21g); 0.5 teaspoon Chia Seeds

Vanilla Protein Greek Yogurt with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Greek Yogurt with Chia Seeds

A light and refreshing dessert featuring creamy nonfat Greek yogurt blended with a hint of vanilla protein powder and sprinkled chia seeds for a delightful texture. This dessert is subtly sweet, satisfying, and perfectly portioned to support your nutritional goals.

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NUTRITION

Protein

33.3g

Fat

1.8g

Carbs

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

0.7 scoop Vanilla Protein Powder (~21g)

0.5 teaspoon Chia Seeds

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PREPARATION

1
In a bowl, add 150 grams of nonfat Greek yogurt.
2
Mix in 0.7 scoop of vanilla protein powder until thoroughly combined.
3
Stir in 0.5 teaspoon of chia seeds.
4
Chill the mixture in the refrigerator for at least 15 minutes to allow the chia seeds to soften slightly.
5
Serve chilled as a light, protein-packed dessert.